14 Easy Keto Snacks

14 Easy Keto Snacks


These low-carb, high-protein and high-fat recipes are perfect for when you're feeling snack-y on the keto diet.



Bell Pepper Keto Nachos

Tell those tortilla chips to step aside. Bell peppers are the star of this show and come piled high with all your favorite nacho toppings.
Get the Recipe: Bell Pepper Keto Nachos


Black and White Keto Fat Bomb


These are a classic snack on the keto diet, and this recipe from Food Network Kitchen is made even better with the look of an iconic New York black-and-white cookie.



Keto Tuna Salad Cups

Who says tuna salad must be reserved for lunchtime? These BLT-inspired tuna salad cups are the perfect afternoon snack to share with friends.
Get the Recipe: Keto Tuna Salad Cups



Keto Cheddar Taco Crisps

A combo of cheddar and Parmesan pairs perfectly with taco-inspired spices for a chip that's so good you won't be able to have just one.
Get the Recipe: Keto Cheddar Taco Crisps



Keto Pizza Snacks

Pizza as a snack? Count us in! This dough is made of mostly cheese, so you'll get an extra dose of flavor with each slice.
Get the Recipe: Keto Pizza Snacks

Zucchini Chips

This low carb vegetable can help keep your ketones in check with only 4 grams of carbs per serving.
Get the Recipe: Zucchini Chips





Low Carb Cheesy Cauliflower Breadsticks

These "breadsticks" are made with cauliflower, a tasty low-carb bread substitute. They pack in the fat and protein with 16 grams of each per serving.




Grilled Chicken with Avocado Pesto

Consider this the ideal high-protein, high-fat snack. Plus, bite-sized chicken skewers with avocado pesto is something even non-keto friends will love.


Lightened-Up Slow-Cooker Chicken Buffalo Dip

Bring on the dip! This slow cooker version is made with cream cheese, buttermilk, full fat cheddar cheese, hot sauce, and an array of spices that are all keto-friendly. Win!


Citrus Marinated Olives

Salty olives make the perfect pairing with zesty citrus fruit and garlic for the easiest keto snack ever.
Get the Recipe: Citrus Marinated Olives



Spicy Edamame Dip

Edamame, or “baby” soybeans, are a high-protein option for dips, fillings and sauces.
Get the Recipe: Spicy Edamame Dip


Crab and Avocado Duet

This combo of crabmeat and avocado isn't just pretty to look at. It has just 5 grams of carbs per serving — the rest is all protein and fat.
Get the Recipe: Crab and Avocado Duet


Bacon-Wrapped Shrimp and Scallops

Protein wrapped in protein is a sure way to keep ketones in check, while cutting back on carbs.


Teriyaki-Ginger Tuna Skewers

Fish like tuna and salmon provide a keto-friendly combination of unsaturated fat and protein. They’re also a tasty way to stay on track with a keto meal plan.

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